#NutritionCoachRyan’s secret stash of Olympic secrets is out.
I got a Fruit whose RIND does the job of fat burning.
So what do you need?
A watermelon and a fruit peeler. Peel the green skin off that watermelon
You should have one nice round whitish green bald watermelon. My cook thinks I am extremely miserly when he sees me peel the skin. Little does he know, I want the white of the water Melon.
The white contains this geeky scientific stuff called citrulline malate!
Why should it matter to you? Cause this citrulline loves to burn fat! Well, you do need to also limit the calories in your intake and then add the watermelon magic to your life.
Do a bowl. You can salt it up or you can juice it up. Either way, during the day its perfect for hydration.
Can you do it everyday? Yes. Its ZERO FAT and has about 10% of your requirement of Vitamin c & Vitamin A everyday
Have one glass of watermelon or a bowl of it for the next 6 weeks and you will see that your skin glows. It’s got lycopene red pigment that makes your skin sing.
Lycopene for Kids well it helps in boosting growth hormone. Plain Angais – it’s a height Booster.
You are 60% plus water, you need a fruit that has high water content, so make watermelon your best friend. Eat healthy, move those muscles, cool them down. #GetHealthy
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